Slow down- On this road I face my fears alone. If I keep going I know someday I'll get home. Moving away from hate and reality, staring away from prying eyes that threaten me. Through this length  I walk head down, but a coward never I am. In many battles I have lost and in every end I paid all the cost. I owe you only nothing, you have consumed my everything. Hate the person that I am, to you I may be less than a man. You may have won the battle but the war has just begun...

Work with your hands.
It frees the mind.
Take time to wonder.
Without wonder, life is merely existence.
Sit in the dark.
It will teach you to see and hear, taste and smell.